Breaking Cycles of Fatigue, Burnout, and Depletion:
Reclaim Your Biological Birthright to Vitality
I help women break the cycles of fatigue, collapse, and shutdown — from the moms who feel frozen, disconnected, and drained, to those navigating chronic depletion, burnout, and autoimmunity.
This work is not just about restoring energy — it’s about reclaiming vitality, joy, and your place in the natural, intelligent rhythm of life.
We are exhausted because we have been living in ways that go against our biology and design — cut off from the earth, from our bodies, from one another, and from our gifts. We’ve been surviving inside a matrix of overdrive and artificial stimulation, and it’s time to wake up.
Most people I work with are experiencing some form of daily depletion: the highs and lows, the shutdowns, the resistance to rest, or the crash that comes after years of pushing too hard. I guide them back to a way of living that’s rooted in alignment — with the body, with nature, and with their own unique blueprint.
My work integrates somatic healing, nervous system education, quantum biology, and trauma resolution — especially the early developmental imprints that shape our energy, health, and emotional regulation. I specialize in freeze, functional freeze, and collapse states, and support clients through chronic fatigue, autoimmune illness, and energy dysregulation.
As a practitioner of quantum biology, I bring expertise in mitochondrial health, cellular hydration, circadian rhythm, and hormone flow — all essential to restoring authentic vitality. I also weave in Human Design and astrology to support people in finding a new way of living that doesn’t rely on override, burnout, or self-betrayal.
But this work goes deeper than just recovery.
At its core, my mission is to help humanity shift from depletion into expanded consciousness — to reconnect to the body as a bridge to the mystical, the unseen, and the vast wisdom we carry within. I guide intuitive development in a grounded way, helping people access their clair senses — to hear, see, and be guided by this deeper wisdom — without sacrificing regulation or disconnecting from the body and the earth.
I believe that our fatigue is not just physical — it is spiritual. It is a call to reconnect to the truth, intuition, embodiment, and light that has been shut down in us for generations.
Through this work, we wake up.
We remember.
And we rise — connected to nature, to our body’s intelligence, and to the frequency of who we came here to be.
Follow along for videos, nervous system education and bits of healing wisdom on Selden’s active Instagram account @somatic_intuitive.