Masterclass: Dorsal Shutdown & Dissociation
August 7th | 1 PM ET | Live with Selden

Do you ever feel like you’ve gone blank… disconnected… unable to act or move forward, no matter how hard you try?

This isn’t laziness. It’s not you “failing.”
It’s your nervous system protecting you through a state called dorsal shutdown.

Dorsal vagal activation and dissociation are survival responses — but when they linger long after the threat is gone, they can leave you feeling stuck, frozen, and disconnected from life and from yourself.

This live masterclass is here to help you understand what’s happening in your body, learn how to build real safety inside, and gently begin reconnecting with your energy, intuition, and vitality.

What You’ll Receive in This 60-Minute Live Experience

✅ Education that empowers you
Learn what dorsal vagal shutdown and dissociation really are — the science, the patterns, and why you may feel disconnected, numb, or exhausted even in safe environments.

✅ A guided somatic practice
Experience a gentle, embodied exercise designed to help your nervous system feel safer and more connected, giving you tools you can use beyond this session.

✅ Direct support & Q+A with me
Bring your personal questions about being stuck, frozen, or navigating healing. This is your chance to get real-time guidance on your unique experience.

This Masterclass Is For You If...

  • You often feel tired, frozen, numb, or dissociated, even when life is “fine” on the outside.

  • You struggle to start or finish things because your system feels shut down.

  • You want to understand your nervous system and stop blaming yourself for survival responses.

  • You’re seeking practical, body-based tools to start feeling safer, more alive, and more present.

Details:

📅 Date: Wednesday, August 7th
⏰ Time: 1 PM ET
📍 Where: Live on Zoom (Replay included if you can’t make it live)
💲 Investment: $57 $47

Your Healing is Not a Mindset Problem. It’s a Nervous System Pattern.

When you understand how your body responds to stress and trauma, you stop fighting yourself and start working with your biology. This masterclass will help you take the first steps toward unfreezing, reconnecting, and reclaiming your energy.